An AI training plan built around your race date, your fitness, and your schedule. A new week drops every Sunday. Cancel anytime.
No contracts. Cancel anytime. Instant access after signup.
Step 01
Race date, current fitness, equipment access, weak stations — 8 quick questions.
Step 02
Periodised around your timeline. Base, build, peak, taper — all the right work in the right order.
Step 03
Sunday at 10am, your next week appears. You always know exactly what's next.
Plan length adapts to 4, 8, 12 or 16 weeks out.
Methodology from 52 weeks of coached Hyrox prep.
Ski erg, sled push, sled pull, BBJ, rower, FC, lunges, wall balls.
New week drops at 10am — always 7 days ahead.
Load, pace, and volume increase week by week automatically.
Recovery is programmed in, not an afterthought.
HyroxBud monthly
No contracts. No hidden fees.